Personal Training Services:

Healthy Results is the exclusive provider of Personal Training Services at the West River Community Center. All Healthy Results staff are educated, certified and experienced professionals. Trainers are knowledgeable of safe exercise technique and use of exercise machines and free weights along with a working knowledge of body mechanics, anatomy and physiology. Are you interested in one or more of the following health and fitness benefits?

• Weight Loss and Maintenance
• Beginner and Advanced Strength Training
• Cardiovascular Exercise
• Flexibility
• Nutrition Counseling
• Body Fat Testing
• Fitness Assessment
• Off Season Sport Conditioning
• Other tailored programs

Healthy Results office is located in the tennis addition. For more information or to make an appointment with a personal trainer please call 456-2074 or 483-3797.

Healthy Results is owned and operated by Natashia Ash, BS, CSCS.

Bodyfit Challenge
Let our Healtlhy Results personal trainers help you meet your 2008 fitness goals. This 10-week challenge will inspire you to reach new heights in all aspects of your life. Accept the challenge!

Begins January 14
Cost: $75.00 - WRCC members or $90 for non-members
Deadline to register is December 14 at WRCC Control Desk.

Monthly Youth Orientation Classes for ages 12-18.